Human nature, especially our primal, lizard brain, dictates that we react and respond immediately. Everything is urgent; we must deal with this NOW! It can be very difficult to break out of that mode. I have a client who says he “runs the marathon” every...
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Simply put, the Removal and Replacement (R&R) system is designed to save us time and precious energy. Why we care is because in “this ever-changing world in which we’re livin’” (cue Paul McCartney), being able to save time and energy is critical for our ability to...