In most of our training and consulting programs, we use one of our favorite mantras: everyone wants to be seen, heard, and acknowledged. After years of training and consulting, we’ve added another component: feeling relevant and competent. So I now amend that...
At our morning tea ritual, Mark and I are reading a great book called Loaded: Money, Psychology, and How to Get Ahead without Leaving Your Values Behind by Sarah Newcomb. While, yes, it is about finance, the book goes into general psychology concepts that just happen...
Human nature, especially our primal, lizard brain, dictates that we react and respond immediately. Everything is urgent; we must deal with this NOW! It can be very difficult to break out of that mode. I have a client who says he “runs the marathon” every...
Simply put, the Removal and Replacement (R&R) system is designed to save us time and precious energy. Why we care is because in “this ever-changing world in which we’re livin’” (cue Paul McCartney), being able to save time and energy is critical for our ability to...