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With the Coronavirus epidemic, we’re having to shift and adapt rapidly, more so than ever before. At the same time, many of us are finding we don’t have as much energy as we’re used to, yet we still might be expecting the same level of productivity.
Honestly, right now, that’s just not possible.
Listen in as Dawn Shuler shares a helpful concept to understand our shifting and waning energy levels – and what to do about them.
Other podcast episodes referenced: Navigating turmoil, Crisis and compassion, and Are you counteracting the din?
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